Health and Wellness


Have you ever read something useful which also happened to be health-related, and decided to live by it?

That is the goal behind this page: a place where I can jot down some notes on a new health thing that I learned, and hopefully apply.

The Health Wheel. I think some of my classmates will recognize this picture πŸ˜›

It is a growing, dynamic repertoire of knowledge to refer to whenever I need to πŸ˜›

Drop a comment on any of the topics if you have some knowledge to drop on me too.




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